Diet and Lifestyle

Which of the following strategies have you tried to lose weight?

Exercise or being more active

Intermittent fasting

Dieting

Weight loss plans

Calorie counting

I haven't tried to lose weight

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Diet and Lifestyle

What challenges have you faced when changing your eating habits?

I get hungry

I get cravings

I snack a lot

I eat too much when I’m stressed

I swing between being disciplined and binge eating

I’m not sure what I should be eating

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Diet and Lifestyle

What challenges have you faced with exercise or trying to be more active?

I do not have enough time

I lose motivation

Injury / illness makes it difficult

I do not find it enjoyable

I feel uncomfortable exercising in front of others

I haven’t tried to be more active

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Diet and Lifestyle

How long have you found it difficult to manage your weight alongside diet and lifestyle measures?

Last 12 months

Last 5 years

Last 10 years

Most of my life

I’ve never struggled with my weight

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Diet and Lifestyle

What are your main reasons for wanting to lose weight?

Improving my mood that is linked to weight

Improving my sleep or energy levels

Improving my overall health

Looking and feeling better

Becoming more active

Process

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Thank you for registering your interest! Unfortunately, we’ve noticed there may be an issue with you starting our weight loss plan. Please contact our medical team for more information at support@gettrim.co.uk.

I acknowledge that I have made a genuine mistake and would like to revisit my responses. I commit to answering questions honestly and truthfully, and will be accountable for my replies.

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